In short, do something where you find your flow, things that are not too hard or not too easy, it sits between. First, you have to play with the same player as you are otherwise, you will lose.

Don’t focus on money, focus on your work.įor example, you know how to play Chess, so you can’t just ask the best player in the world to play with you.Choose an activity that matches your skills.Find something that makes you happy and adds value to your life.Keep in mind, don’t start something that is beyond your capabilities. When I start writing, I don’t think about anything else, I just enjoy writing. When you feel, this is what I wanted, that could be your flow. Find Flowįlow is where your life feels perfect. It could be a bit hard but when you make some changes, it will make your life better than before. In short, you have to understand, Pleasure and enjoyment. I know, by doing all these, you won’t get instant happiness but when you finish a book or get six-pack abs then you will feel much better compared to drinking coffee or using a smartphone. It could be reading books, exercising, learning a new coding language, or starting a new business. In long run, the materialistic things won’t last long, they will fade away and when that happens, you will feel sad.Īdd some skills to your life or add good habits. That would be s*x, watching movies, drinking alcohol, even coffee, or buying a new smartphone. When we get instant happiness, it won’t last for a long time. Let’s say, you’re drinking alcohol or coffee, so here your mind will release dopamine and you will definitely feel good. Pleasure and enjoyment may sound the same and we may feel the same but they are not the same. In the same way, if you love something then find a way to monetize it and find the right flow where you can work on it.

Now, hear me out, I have the skill, which is writing, and I have also monetized my skill, so now, you tell me what my flow is, (spoiler alert, the answer is writing).

The simple answer would be to start a website about the things I love, in that case, I started BookiesTalk Website because I love to read books. So technically, you can call writing my skill, but now the question is how I can monetize it. I love to write whether it’s about books or tech or anything else. For those who don’t know, the book was originally written in 1990 and it has been updated a few times. The book will teach you everything from, how to find the right flow to how we find flow in the wrong places. This is by far the best book I have ever read about human behaviors

Flow psychology book